BUILDING THE STRONGEST GENERATION
Join the movement transforming kid’s lives
THE IMPACT OF BOXWAVE
This isn’t just about weight loss. It’s about confidence. It’s about courage. And it’s about what happens when someone believes in you and won’t let you give up.
Take a look at some of the impact we’ve had. That’s Boxwave.
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It all started with Jacob. The 10-year-old boy who was picked on so much that he left his local football team. Overweight, struggling with food habits, and completely lost for confidence… Jacob was spiralling, and his parents didn’t know what to do.
That’s when we stepped in. What started as one training session quickly turned into something much bigger, a transformation that’s now inspiring people all over the world.
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Lissie came to Boxwave struggling with confidence and belief in herself. We began training with Lissie to show to herself she can do anything she wants to!
That belief instilled a huge transformation and she can now be found tearing up Parkruns with her Dad!
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Liam was injured in a hit and run and subsequently lost a lot of his self esteem and fitness.
Boxwave worked with Liam and his mum to build this back. Bit by bit Liam got this back and it was inspiring seeing him back on his bike for the first time since the crash!
AS SEEN ON…
Most parents don’t know where to start anymore.
We speak to parents every day who want to help their child feel healthier, more confident, and happier, but don’t know what to do.
They don’t want extremes.
They don’t want pressure or battles at home.
They just want a simple, realistic place to start.
That’s exactly why we built Boxwave and the programmes below.
4-week starting point plan
£29 - ONE TIME PAYMENT
A simple, structured 4-week plan for families who want clear guidance and routines
Includes exercise, food guidance, and mindset support for parents and kids.
THE BOXWAVE CLUB
£20 PER MONTH
Ongoing support for families who want continued guidance, accountability, and motivation beyond the first few weeks.
Weekly challenges, prizes, workouts, mindset support, and access to the Boxwave community.
Free starter guide
A short, practical guide with simple tips to help parents get started at home.