Helping Kids Build

Confidence,

Fitness & Resilience

Join the movement transforming kid’s lives

Built by ex boxers. Backed by real results. trusted by thousands of parents.

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What is boxwave?

  • We’re Harry & Joe Freeman - brothers, ex-boxers and founders of Boxwave

    We help kids who’ve lost their way - struggling with confidence, weight, motivation or bullying.

    Rebuild their mindset and body from the ground up. Through real training, structure, tough love, we lead from the front. Always.

    We have built an online community - The Boxwave Club to achieve this goal. See more below and join to help build the strongest generation!

  • Childhood obesity and anxiety are spiralling out of control. One in three kids will be obese by 2050. One in five already battles mental health problems.

    We created Boxwave to fight back - using training, nutrition, mentorship, and belief.

  • ✔ Not just advice — real structure and accountability

    ✔ Not filtered Instagram workouts — just real sweat, belief and results

    ✔ Not gimmicks — just grit, coaching, and transformation

Meet Jacob

It all started with Jacob. The 10-year-old boy who was picked on so much that he left his local football team. Overweight, struggling with food habits, and completely lost for confidence… Jacob was spiralling, and his parents didn’t know what to do.

That’s when we stepped in. What started as one training session quickly turned into something much bigger, a transformation that’s now inspiring people all over the world.

This isn’t just about weight loss. It’s about confidence. It’s about courage. And it’s about what happens when someone believes in you and won’t let you give up.

That’s Boxwave.

Here’s a free guide to kickstart your child’s confidence & energy

Every parent wants to see their child happy,

healthy, and full of confidence.

That’s why we’ve put together this Free Kids’ Health & Fitness Guide, so you can start making positive changes at home right away.

Click here for free guide

Boxwave events

Our events bring kids together to move, laugh, and build confidence, just like our last event where the pitch was full of kids running around, smiling, and feeling proud of themselves.

Want to know when the next one is?

Click below to get updates on upcoming Boxwave events.

Boxwave events

“BOXWAVE GAVE MY DAUGHTER her confidence back.”

MATT, DAD OF 11-YEAR-OLD

“YOU’VE CHANGED MY SON’S LIFE. HE’S HAPPIER, STRONGER, AND PROUD OF HIMSELF”

LIAM’S MUM

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